Massage has become a leading tool in helping people reach their health goals. It has a wide array of benefits that helps your body de-stress, adapt and reach your goals sooner!
We offer therapeutic massage. Our goal is to help others live a healthier, happier life. We firmly believe that NO person knows your body better than you. We use different modalities in your therapy sessions to reach your goals of healthy mobility. This is all accomplished while working within your tolerance levels. Massage does not have to be painful to be therapeutic.
General information you should know…
Occasionally you may have a sensitive spot in a muscle that feels like a knot. It’s likely to be uncomfortable while your massage therapist works it out. Should it become painful, speak up immediately.
Don’t be afraid to ask a potential Massage Therapist such questions as;
- Are you licensed, certified or registered?
- What is your training and experience?
- How many massage therapy sessions do you think I’ll need?
- Discuss any concerns you may have prior to your first session