3 Types of Massage for Lower Back PainChronic back pain and lower back pain are common complaints from our clients. They often ask at some point in their massage therapy, which massages are the best for relieving back pain? We have our favorite 3! Deep...
Most people don't realize that Massage Therapy is an excellent way to boost your immune system. Especially when it comes to people who live with high levels of stress. A study from JAMA states 60 to 80 percent of doctor’s office visits may be stress-related. What if...
Which are the advantages of corporate massage?By providing a corporate massage for your workers you're demonstrating to them that you care, so they are appreciated and valued. They begin off their weekend by feeling wonderful because the were noticed and...
5 Reasons Triathletes, Crossfit, and Multisport Athletes Need Massage Therapy When you think of massage, you imagine a luxurious spa environment with nature sounds gently piping into the room and the scent of lavender filling the air. You may consider it an...
Athletes are being tested more so today than they ever have been in human history. Runners are breaking records left and right, gymnasts are doing jaw-dropping routines previously believed to be impossible, you name it, it’s being done. But this drive to...
Benefits of Corporate Chair Massage for the Workplace and Corporations! The benefits of corporate massage are far reaching for employees and employers alike. If you’re thinking about bringing chair massage into the office, you probably want to know what the benefits...
Massages and Your Brain You’ve probably heard of the many benefits a massage can bring to your body. Massages have been proven to be beneficial for reducing stress, aches, muscle strains and even post workout inflammation. However, very few people know the impact...
Whether you’re an ultra-marathon finisher, or a fair-weather gym-goer, it’s likely someone, somewhere, has told you to book a sports or deep tissue massage. After you’ve nodded profusely and said the standard “yes, yes, I should!” line, you’ve probably wondered what...
5 Benefits of Post Workout Massage Therapy The soreness in our joints and muscles after a workout session can cause us to lose our motivation to continue exercising. That discomfort we feel after 24 to 48 hours after an intense workout is known as delayed...
