6 Benefits of Deep Tissue Massage

6 Benefits of Deep Tissue Massage

6 Proven Benefits Of Deep Tissue Massage While some massages relax and rejuvenate your body, deep tissue massage has therapeutic effects which are capable of healing your body and repairing muscles, tissues, and joints. The slow, firm strokes against the grain of the...
Why you need Sports Massage!

Why you need Sports Massage!

When should you get a Sports Massage!   Many people assume that a sports massage is only for professional sports people, but that couldn’t be further from the truth! The goal of sports massage is to cut the stress and tension that builds up in your body’s soft...
Massage treats chronic lower back pain

Massage treats chronic lower back pain

In the first study of its kind, researchers found real-world massage therapy to be an effective treatment for chronic low back pain. Niki Munk, an assistant professor of health sciences in the School of Health and Rehabilitation Sciences at Indiana University-Purdue...
Massage Therapy Keeps You Active

Massage Therapy Keeps You Active

When you are getting over a sports injury or you are just sore and tired from a work out, getting a massage might be your last idea to try but massage therapy has great benefits for anyone who’s athletic from yoga practitioners, football players and even marathon...
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