Why massage makes you feel good!

Most individuals are astounded by the quantity of sensation made by strain in their muscles. “I will feel that all of the way down in my feet!” That is a frequent opinion expressed on a massage table, usually mutes the face. ‘How can that work? What...
Why You Need to Book Your Next Massage Immediately

Why You Need to Book Your Next Massage Immediately

Without argument, massage is calming — until you start feeling guilty for indulging in a little special treatment. A small new study says: Massage therapy isn’t just a way to relax, it’s also a way to alleviate muscle soreness after exercise and improve blood flow,...
Why you need Sports Massage!

Why you need Sports Massage!

When should you get a Sports Massage!   Many people assume that a sports massage is only for professional sports people, but that couldn’t be further from the truth! The goal of sports massage is to cut the stress and tension that builds up in your body’s soft...
Massage treats chronic lower back pain

Massage treats chronic lower back pain

In the first study of its kind, researchers found real-world massage therapy to be an effective treatment for chronic low back pain. Niki Munk, an assistant professor of health sciences in the School of Health and Rehabilitation Sciences at Indiana University-Purdue...